BMR (Basal Metabolic Rate) Calculator

BMR (Basal Metabolic Rate) Calculator

Calculate your Basal Metabolic Rate to understand your body's energy requirements.

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Age:

Gender: Select Gender Male Female

Height: Select Height Unit Centimeters (CM) Feet & Inches

Height (Centimeters):

Height (Feet & Inches):

Weight: Select Weight Unit Kilograms (KG) Pounds (LBS)

Weight (Kilograms):

Weight (Pounds):

Your BMR

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